Master Yourself Academy

Master Yourself Academy
There’s a difference between expressing pain and feeding it . Choose the kind that heals! For details on one-on-one counseling or our training programs for self-enhancement, WhatsApp +91 95669 42555.
There’s a difference between expressing pain and feeding it . Choose the kind that heals!
To some extent, yes - people respond to us and our actions. But there is more to it than just that! If we keep tagging our self-worth to what gets accidentally thrown at us, we will lose ourselves in the noise. As always, observe beyond self. Each of us are a bundle of our experiences which have shaped us one way or the other. It’s not anyone’s fault in particular. But just unconscious conditioning until we learn to break-free. Isn’t it? For more information on our one on one counselling or our training programs that help you reprogram yourself, please WhatsApp +91 95669 42555.
Why some can’t seem to reciprocate love, happiness, gratitude
How does one be at war with oneself? When we judge and brand ourselves, we are at war with ourselves. Anyone who is at war with themselves, may move away from peace. And without peace, you know how we can be! Let’s learn to observe ourselves, keeping the judgments at a safe distance. Let’s understand how our fears may be unconsciously influencing the way we think, feel and react. Let’s learn to journal for clarity and ask ourselves questions that can help us, than pull us down. Let’s learn techniques for emotional regulation, co-regulation and grounding ourselves. The magic is within. Let’s explore. Self-expression shouldn’t feel self-threatening. Isn’t it? Come, join us for an insightful weekend retreat this October. For more information, whatsapp +91 95669 42555.
What if happiness isn't IT? #retreat #emotionalregulation #selfhelp #psychology #wellness
When I first heard this story, I was very inspired by it. It was a beautiful lesson on humility and surrender. I think of it often. There may be no one right way, one right answer or one right choice. But being aware of what’s in our hands - and taking care of that, while letting go of having rules and conditions for what’s not in our hands can perhaps help us live a slightly more stress-free life, with more faith, than fear. Isn’t it? For more information on our training programs or one on one counseling, please WhatsApp +91 95669 42555.
A beautiful story to remind us about the essence of life
We often ask and wish for things that we are not ready to receive or relish. When our ancestors fought for independence, little did they imagine how dependent we are going to be on things that don’t help us! This Independence Day, wishing us all independence from ourselves! To understand how to influence your mind and create the life that you wish, join us in one of our trainings that help people find the breakthroughs that they have been looking for. For details , WhatsApp +91 95669 42555. New batch starts in 2 days!
What if you aren’t ready for what you are wishing for?
The world hasn’t been saved because of the so-called ‘silent martyrs’ or the ‘noise makers’. It is saved by those who step in to address issues without blaming or persecuting, and neither by playing victim or wanting others to rescue. Taking responsibility for what’s in our hands and talking about the remaining respectfully can help. What we avoid today, gets us tomorrow. Isn’t it? Not everything needs to be said or addressed. But somethings do! Knowing the difference and being the difference is what makes the difference. Wishing you the best. For more information on one on one coaching or our trainings which help you understand how to communicate without breaking rapport, WhatsApp +91 95669 42555.
What happens when we suffer in silence
They say miracles are for believers! All of us want miracles but not everyone believes in them. We end up believing too much in something else that hinders our ability to believe or witness miracles even! What is it that is stopping us? It’s not that we should be oblivious to reality. It’s always good to observe and understand everything that is! But not to get too consumed by it in a way that derails us from getting us where we want to get to. Observe without getting absorbed. Understand without losing perspective & hope, and most of all, your vision. Beyond reality is the land of miracles. Believe in them and don’t lose sight of what you want by being excessively consumed with what’s happening currently.
If you want miracles, don’t believe this
What do you do for yourself? Pampering yourself with special treats or treatments once in a while may perhaps help for that day. But on an everyday basis - if you are feeling a sense of rush or anxiety, try slowing down a little bit on these 3 essential elements. Think about it, you do them everyday, and they are all very important for you and your well-being. Some of your best ideas come during those times. And if we are denying ourselves of our time there - it doesn’t matter what else we do - we are communicating a lack of time for ourselves. I am sure you wouldn’t want to send that signal to yourself everyday and expect yourself to cope with it always. Isn’t it? Once in a while is alright. But not everyday, constantly.
Three things to slow down to reduce a sense of rush in life
But before anything, check if you are grounded with your expectations or are getting carried away with them. There are some basics for coexistence which, if not met, can hinder or affect peaceful coexistence. But, at the same time, if we have too many rules for others’ existence, that doesn’t help too. While a lot of things may appear as common sense to us, it may not come as easy for someone else depending on their life story. Observe and approach with understanding. For information on our counseling or training services, please WhatsApp +91 95669 42555.
2 things to check if you are constantly disappointed in a relationship
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