Unable to change? This is one important reason
And the reason is called generalisation. While this is a blessing in many contexts, it…
Do you know who you are becoming?
Whether you want it or not, whether you like it not, you are turning into…
Did you know that speaking slowly has this effect?
I am someone who has always been known for how fast I speak. The funniest…
Don’t tell people that you felt bad
In a world where we are attending many trainings to learn to express ourselves, here’s…
This is why you shouldn’t try to avoid a thought or an emotion.
Have you ever noticed what happens when you try to avoid a thought or an…
What’s wrong with casual conversations?
Well, firstly, how do you define casual? Secondly, it’s casual according to whom? Are you…